Any ideas on how you are going to feel and look healthier in the new year? I have some tips and suggestions to get you on track RIGHT NOW so that when January 1st hits you aren't in panic mode!
I hope you found some of these tips helpful. I am really excited to share all of the exciting events happening by Fresh Senses in January to help with anyone's healthy New Years resolutions!
Fresh Start Bootcamp: Monday Evenings starting January 7th 8 week program
a combination of Fitness (a power workout by Twenty Toes Fitness) and Nutrition tips and challenges by Fresh Senses to keep you on track, accountable, and give you a Fresh Start to a Healthy YOU for 2013!! This is taking place at Bloor and Christie at Bob Agate CRC
from 7pm-8, $120/ 8 weeks (only $15 per class!)
Cooking Classes at Scratch Fresh Foods, 561 Marlee Avenue just minutes from Glencairn subway station!
Cooking Healthy with Kids: January 4th
Ladies' Wednesday night Healthy Cooking Classes 4 Week series that has health promoting recipes introduced to you in a creative, fun, and interactive environment! Please see our Cooking Classes page for more details!
Happy Holidays and wishing you all the best for 2013!!