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Summer is Here! Picnics, Camping and BBQs.. What to Bring?! 

7/3/2013

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It's that time of year.. Summer! My favourite season. Cottages, Biking, Swimming, Fresh and Local Produce, Camping, Social Events with family and friends, and Picnics at the beach!

I'm planning a couple of camping weekends this summer as well as some family gatherings and am already thinking about some yummy food to bring. Of course there's always room for your traditional family favourites and treats but I've put together some ideas to stay healthy and energized for all of your summer events. 

Dried Fruit: whether you dehydrated fruit yourself or buy it, it's a great snack and addition to your granola, trail mix, cereal, or adding to a snack for a picnic or camping. May as well take advantage of all of the fresh, seasonal fruit that we have in abundance right now! 


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    Laura Harvey

    RHN, Culinary Nutritionist

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