Fresh Juices and Smoothies for ENERGY Workshop
Do you want to learn how to make energizing Smoothies and Juices?
In this workshop you will learn:
In this workshop you will learn:
- What the difference of Smoothies and Juices are and what makes them so healthy
- All about Super foods and Fresh Ingredients to Use
- The best Blenders and Juicers for your Budget
- How to make a Smoothie a complete meal and keep you full and satisfied
- Taste and Enjoy a variety of freshly made smoothies and juices
- Learn how easy it is to make your own nut and seed milks!
- Your own PDF filled with recipes and tips to guide you once back at home
- Why adding these to your routine can help you lose weight, increase your energy and boost your immune system
Healthy and Delicious Thai Cooking Class
- In this class you will learn
- How to make spiralled veggie noodles into a delicious Thai salad
- All about authentic thai ingredients and their health benefits that the instructor learned all about in Thailand!
- Learn about the 5 Fundamental taste senses and what that means
- Creative and Fun recipes the whole family will enjoy making!
- Take home all of the recipes and change the ingredients to make them your own
- Sample Menu: Mango Salad, Spaghetti Squash Pad Thai, Red Thai Curry, Tom Yum Mocktail, Homemade Coconut Ice Cream
Intro to Plant-based Foods Cooking Class
In this class you will learn:
- How to make non dairy milk
- All about Plant-based foods: Protein, Healthy Fats, Soy, and The Need To Know's about eating a Vegan/ Plant-based Diet
- Make delicious noodles out of vegetables
- Make your own fresh Nori rolls veggie style
- Stocking your kitchen with Healthy Essentials and Alkalizing Foods
Please Note Our Cancellation Policy:
Registration and payment for cooking classes and workshops are non-refundable. Due to limited class size we cannot offer you a refund if you cancel. If you are unable to attend, you are welcome to send somebody else as your replacement. Unfortunately, if you are unable to find a replacement to fill your spot we cannot offer switching it with another class.
Registration and payment for cooking classes and workshops are non-refundable. Due to limited class size we cannot offer you a refund if you cancel. If you are unable to attend, you are welcome to send somebody else as your replacement. Unfortunately, if you are unable to find a replacement to fill your spot we cannot offer switching it with another class.
